calculators


So many calculators are also available in this module, including a body fat calculator, a BMI calculator, a BMR calculator, a TDEE calculator, and a mathematical calculator.

Calculators 

1. Body Fat Calculator

2. BMI Calculator

3. BMR Calculator

4. TDEE Calculator

5. Mathematical Calculator


Q: How to calculate body fat percentage ?

To calculate body fat percentage, first go to the Body Fat Calculator page in the Calculators (sub module of Extras module). 

On this page we can calculate the body fat percentage by entering the Age, Height and weight, as shown in the below image.

Body Fat Calculator

we can take print of this output by clicking on the print button.


Q: How to calculate BMI (Body Mass Index) ?

To calculate BMI, first go to the BMI Calculator page in the Calculators (sub module of Extras module). 

On this page we can calculate the BMI by entering the Height and weight, as shown in the below image.

Body Mass Index (BMI) Calculator


Q: How to calculate BMR (Basal Metabolic Rate) ?

To calculate BMR, first go to the BMR Calculator page in the Calculators (sub module of Extras module). 

On this page we can calculate the BMR by entering the Age, Height and weight, as shown in the below image.

Basal Metabolic Rate (BMR) Calculator


Q: How to calculate TDEE (Total Daily Energy Expenditure) ?

To calculate TDEE, first go to the TDEE Calculator page in the Calculators (sub module of Extras module). 

On this page we can calculate the TDEE by entering the Age, Height and weight, as shown in the below image.

Total Daily Energy Expenditure (TDEE) Calculator

Mathematical Calculator :

Mathematical calculator is available in calculators page.

The phavio mathematical calculator will be like this, as shown in the below image : 

Mathematical calculator


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